ONE Powerful Mental Health Course Can Transform Your Mental Misery Into Wellness, While Reducing Stress, Anxiety, & Depression!


The Pandemic has created a worldwide mental health crisis – where over 40% of adults, 72% of success-driven entrepreneurs, business owners, and over 90% of young people are struggling to stay sane and get their life back. I will teach you how to fix your mental health, eliminate fear, despair & uncertainty, and take charge of your overwhelmed & unfulfilled life.  

Isn’t it time you break free from the pain & suffering, focus on wellness & well-being, and create a better life worth living?


Feeling Overwhelmed, Anxious, & About to Crack?

There's a good chance your mental health and well-being is on the fringe.

Everyone’s SO stressed out and exhausted with worry, uncertainty, and anxiety. Things are not good!

Perhaps you’re grieving lost experiences that social isolation has thrust upon you, or a loved one or friend has been overcome by the Covid-19 virus.

The blizzard of bad news...  Financial setback, job and career uncertainty, lack of physical activity and socializing, trouble maintaining routines or focusing on your goals.

One thing is for certain: we have little control over what happens outside; we need to change ourselves from within and build our mental health and well-being back better!


Whether you’re just getting back to work, building a business or career, trying to keep the one you have while managing a complex home-work-school nightmare -- everyone’s exhausted, overwhelmed and falling off mental and emotional cliffs.

In These Stressful Times...

You MUST replace your anxiety, depression & burnout with unbreakable inner strength, balance & well-being.

You’ll do ANYTHING to get results and change the world on your terms. But the burnout, anxiety, and depression is creating havoc in your life. We’ll show you how to rethink and reframe the way you process your work & life experiences to get far healthier outcomes.

You CAN learn the social, emotional, and life skills that can end your loneliness, isolation, and addictive qualities.

Imagine having peak-performance emotional strength and social mastery skills, allowing you to achieve more, make more $$$, and create life-long connections without feeling the need to anesthetize your feelings.

You CAN work with passion and fire, while still finding balance, staying calm, and being present.

Your drive, focus, and determination is part of your special sauce. You need to believe in yourself and your ideas. Now you can do so by creating an amazing life full of incredible experiences and be present to enjoy them all.

You can THRIVE in your personal and business life with certainty, self-care, confidence, and self-worth.

You can know that you matter, your needs are being taken care of, and that everything’s going to be OK no matter what... while feeling great about yourself, your work, and your life.

Hi, I’m


My gift and practiced talent is teaching others how to navigate and achieve their own success with strong mental health, wellness and well-being. As a serial entrepreneur, journalist, author, and coach, I have experienced first-hand how the secret demons of anxiety, depression, burnout, loneliness, and addiction can play havoc in an entrepreneur’s life.

I’ve been where you are! I am one of the few mental wellness experts with “in the trenches” start-up and business experience.


I’ve taught mental health and wellness to large organizations, fast-growing Inc.100 upstarts, worked with hundreds of young people, busy parents, entrepreneurs, business owners, leaders and super-achievers like you to create sustainable success, happiness, and freedom.

I lived a charmed life during my early career. Went to a good college, worked hard and became successful in the corporate world. I made lots of money, lived on Manhattan’s Fifth Ave, nice cars, big country house, awesome vacation, married for 25 years with 3 beautiful children and successful wife - you would think this guy has it all!


But, on the inside I was falling apart...

and after a few years, the burnout, anxiety, depression, inner conflict, and emptiness became an everyday occurrence. Every week, I would hop on a jet and leave my kids and a career wife at home for days. My wife even had a map of the world on the wall where our kids would tack-on pins to know where Daddy was on any given day. How depressing it all became.

I drank too much, slept too little, saw few friends and I was riddled with guilt for not being present for my family. I always worried that I would fail as an entrepreneur before I hit it big – how humiliating that would be. I had NO time to take care of myself, felt so alone, isolated and uncertain.

By all appearances, I looked successful. I just kept my secret misery to myself; I was afraid to let anyone in – perhaps my vulnerability would make others see me as weak and a failure. After all, my identity had become so tied up in my business, so I was all in or bust! There was nothing I wouldn’t do to ensure that I appeared successful to others.

As life became more complicated with demand and stress built up, I self-medicated my depression and anxiety, and nearly drank myself to death. Nothing could fill that hole deep down inside of me. I was so darn miserable and trapped that I just wanted it all to end.


And it did! I soon found myself in drug and alcohol & drug rehab. I was unhappily divorced and with my businesses falling apart in the middle of the ’08 recession. I had lost everything that I thought meant so much to me and found myself alone with mounting legal problems.

One day, sitting alone on my bed, I realized that the jig was up and I needed to change everything if I was going to have a life worth living and to be able to see my kids grow up.


Yes. That was me, 100 lbs overweight, on 15 medications, pretty darn miserable and alone.

I had most certainly reached my end. You might say that if I kept on going, I didn’t have long to live!
Let’s just say I've come a long way since then...


  • Wishing I could be normal like my other friends who seemed to be successful and happy
  • Carrying all the resentments, hurt, and anger from my toxic childhood & family
  • Not knowing if I mattered, not feeling loved or good enough
  • Fearing the future and angry about my past – never able to enjoy the moment
  • Being so out of balance and stressed out that I would burn out!
  • Having to stuff my hurt feelings with anything that would make me feel better
  • Feeling sick and tired of being sick and tired, but not knowing how to change

All those years I thought success was born out of working hard, never giving up on my dreams, getting all the external prizes like money, status, and notoriety.  I only wished my parents and teachers had given me the step by step guide to living a happy and healthy life when I was a kid.

I am still that driven, determined, and passionate entrepreneur, but this time more self-aware, able to focus on my self-care, and helping others to help themselves.

Today, I teach people like you who are thirsty for success, young people who struggle with mental and emotional health issues, as well as recovering addicts with substance abuse problems to seek a better, more balanced life.

I get success-driven people, perfectionists, and ‘do-it-my-way’ workaholics.

My intense lifetime worth of pain and insight will help you reduce the time to fix yours now!


That’s what Complete Mental Health and Wellness Mastery for Stressed Out People is all about...

Your life is about to change.

This virtual complete course can teach you all the reboot, survival, and success tools to live with balance and well-being, while maintaining your career drive & gifts.

To create real success in your life today, you have to think about your mental health and well-being from the very beginning. Why?

  • With nearly 75% of business owners worried about their mental health, your mental health IS your key to success in business.
    Entrepreneurs also need to learn how to balance their talent, drive, and ambition with life-saving mental health tools that create success and wellness.
  • Shame & Stigma Keep us from asking for help.
    Everyone’s got mental health issues, but only 10% ask for it and get help. Mental & emotional wellness is the new norm and is nothing to be ashamed about. Mastering it can save your life and get you happy and out of personal misery.
  • This Virtual Course was created by people who live the dream, and know what it’s like to be in your shoes.
    We have condensed a lifetime of entrepreneurial experience down to 10 core skills that if you master, can change your life, and greatly increase your chances for real success with happiness.



The life of success-driven people can be amazing. The thrill of your first big $$$$ score, financial independence and time and space freedom is beyond compare.

It’s like an entrepreneur’s ‘high’ that we all chase for the rest of our lives. What we discover is that repeating that first, big success is never the same.

We work even harder, faster, and at greater personal cost to obtain it, but often find ourselves anxious, sleep-deprived, stressed out with the many demands that we can’t possibly satisfy, and maybe even depressed. We hate ourselves for doing the same thing over and over again, but getting the same disappointing result.

I’ll show you a far better way to live – one that will give you the foundation for happiness, well-being, balance, and peace-of-mind, while complimenting all the amazing skills that you already have.


"Easy-to-learn, step-by-step blueprint, game plan, framework, formula." Whatever you call it, it’s a guaranteed success plan to achieve the life of your dreams while staying alive and doing it well.

I’ll teach you the very methods that I and many other professionals have used and taught to thousands to best achieve our business and life goals – without the drama, burnout, anxiety, loneliness, and overwhelm of depression.

Science-based and results tested tools: Successful people spend a fortune and many years to educate themselves on how to succeed, achieve financial abundance and time freedom.

Research overwhelmingly shows that success-driven people are 2-3x more likely to struggle with poor mental health as compared with the general population.

By applying solid mental health and wellness tools, it greatly increases their actual chances for success with less mental health issues like depression, anxiety, burnout, loneliness, and addiction.


While most success-driven, high-performers are full of energy, drive, ambition, and pride, they are also full of fear, shame, and worry when things don’t go as planned. They deny they have any problems and sacrifice their own happiness and peace-of-mind rather than asking for help.

The shame and stigma associated with mental & emotional challenges keeps us from being vulnerable, honest, recognizing the warning signs, and taking care of ourselves first.

I’ll show you how to break through your fear, shame, and denial to shine the caring light on your struggles while being in the care of a confidential, supportive community – where you will learn to process your life experiences in healthier, more sustainable ways and not cause further misery to you and your loved ones.

Are Any of These Problems Preventing You from Living Your Ideal Life?



You thrive on the frenzied life of being an entrepreneur.  You will do ANYTHING to ensure your success. You’ve tasted the good life and you want more now – only you’ve bit off more than you can chew. Sadly, your stress, overwhelming anxiety, worry, social isolation, and even depression is getting in your way.  You are determined to fix it, but don't know how.

... but the pain of getting there is too great.

Most of us are too busy becoming successful over and over again, consumed with too much to do and too little time to do it.  Something has to give, so we ignore our pain and difficulty with our personal needs and we wear ourselves down till we break.

... and are not even sure what the problem is.

Less than 10% of all success-driven people possess the self-awareness necessary to honestly know themselves and admit when they are struggling. We’re mostly too proud and ego-driven – we want everyone to know we’ve got this and that we ARE successful. You can’t tell anyone your problems for fear of being vulnerable or “found out.” We think our pain will go away if we ignore it. It won’t.


Very attractive indeed! But how realistic is it? Many entrepreneurs will sell you on their get rich quick with all the freedom you crave “system.” None will ever disclose the true cost to your sanity and well-being, while you put in the 70 hours of weekly toil and stress.  The true and undisclosed cost of any success comes at a painful and non-refundable price of misery getting there. In fact, most fail!


Pain is a great motivator. So, is the promise of a good life with abundance and freedom. The shortest distance to living the life of your dreams requires you to make the decision to change everything that no longer works. That’s what you will find in our transformational, live bootcamp.  

For Stressed Out People ™

The Online Course is delivered over 5 weeks –teaching 12 Core Wellness Success Skills, each including video, downloadable tools, skill-building exercises, and the opportunity to apply lessons immediately to your business and personal life.


  1. The four Success with Wellness Mindset Hacks you need to embrace to thrive, create more freedom, abundance, and to change the world your way! Create Your Unfair Advantage For Uncertain Times.
  2. A Success with Wellness Framework for battling the rising mental health pandemic wreaking havoc with entrepreneurs, creators, side-hustler, owners, and professionals. You'll learn to combat anxiety, depression, burnout, loneliness, addiction and a host of other mental health issues.
  3. What Mental Health & Wellness Strategies are working now and will continue to work... no matter what the world throws at you.
  4. The Two Major Shifts you need to master recognize your blindspots and become more self-aware. 90% of entrepreneurs and wealth creators struggle with poor self-awareness. We’ll show you how to better know yourself so you can work and live smarter.
  5. How to Amp Your Self-Confidence, Self-Esteem, and Self-Worth. Learn how to love and honor yourself, your strengths, and know with assuredness that you can do anything you set your mind to if you set realistic goals, take micro-steps, and stop social isolation.
  6. How to Conquer Fear, Uncertainty, Negativity, Inner Critic, Self-Sabotage while building optimism, positivity, and eliminating negative self-talk.
  7. The Emotional and Social Intelligence Skills you need to master to drive more success and well-being in every aspect of your life.

Here's What You'll Learn: 


When you join today, you'll also get...

 Free Bonus #1: Lifetime Access to ALL Replays & Updates


  • Lifetime content upgrades - once you’re in… you’re in!
  • Fast Action Sheets - so that you are quickly getting results
  • Go through the program LIVE with us or at your own speed

Value -- $1000


Free Bonus #2: Private Facebook Mastermind Group


  • Private, non-judgmental, interactive, confidential community support 
  • Deeper dive into your issues & challenges
  • Weekly Q&A Time with me
  • Free Facebook Live Training on topics YOU choose!

Value -- $500


Free Bonus #3: Stress, Burnout & Anxiety Management for Longer Life


  • I’ll teach you the best science-based ways to manage & relive stress -- creating more balance, resiliency & focus, no matter what challenges come your way!
  • Quick Stress Relief Strategies & Techniques
  • EFT Tapping for Anxiety Reduction: Learn how TAPPING can help reduce stress & anxiety about Coronavirus.

Value -- $1250


FREE Bonus #4: Get A Great Night’s Sleep and Wake Up Refreshed Every Day!


  • This one-step shop for everything you will need to fall asleep, stay asleep and wake up feeling rested and refreshed. 
  • Complete with meditation, relaxation, daily rituals, and my favorite relaxation tools, foods, salves, and elixirs

Value -- $750

Free Bonus #5: Weekly Anxiety & Stress Group Talk Time Discussion Forum


  • Weekly live meetings to address burning issues and stressful topics
  • Share current or pressing events of the day that may be “renting space in your head” and creating energy-draining fears, concerns, worry, stress and anxiety.
  • Share confidentially without judgement about our experience, strength, and hope to gain perspective, reduce our stresses, and work through them.
  • Each week, I'll poll the group and moderate a discussion on a popular topic of your choice. Recordings will be posted live and made available through your dashboard whenever it’s convenient and if you couldn’t make it.

Value -- $1495


Done-For-You Customized Mental Health & Wellness Blueprint

$1750 value

A 60-minute 1:1 Mental Wellness Strategy Session where you'll discover exactly what tools, strategies & trainings will work best to quickly build your own Self-Care Blueprint that you can implement immediately. 

How to Use Micro-Steps to Create & Accelerate Powerful Changes In Your Mental Wellness

$750 Value

I'll teach you how to think big, but take smaller incremental actions to help you move consistently toward any goal without overwhelm. 

The 5 Wellness Pathways Mini Course Collection

$595 Value

Includes instant access to:

I Struggle With Stress, Anxiety, Depression & Life Overwhelm; I Lack Self-Esteem, Self-Image, or Self-Confidence; I Don't Feel Happiness or Feel Empty Inside; I Feel Lonely, Lack Love, or Struggle With Relationships; I Struggle With Alcohol, Drugs, or Behavior Problems


Get Instant Access to Everything NOW

Your Instant Access to Complete Mental Health & Wellness Mastery for Stressed Out People Includes:

30 Video Lessons

Mental Wellness First Aid Kit

Downloadable Tools & Templates

Self-Assessment & Self-Survey Tools

Immediate Action Steps to Apply NOW

Private Facebook Community


Master Your Mental Health & Wellness

One-Time Payment



  • Complete Health & Wellness Mastery For Stressed out People ($1000 value)
  • Instant Access to Course & Facebook Group
  • $8000+ in Bonus Material
  • Proven Results in Just 5 Weeks
  • 30-day Money Back Guarantee

Are you ready for results like...


  • Improved Sleep & Feeling of Well-Being
  • Balanced Emotions & Stability
  • Improved Relationships
  • Reduced Negative Thinking
  • Improved Creativity & Problem Solving
  • Strengthen Specific Physical, Mental, Emotional, Spiritual Issues
  • Increased Focus, Memory, Energy
  • Increased Overall Happiness


John Casano – CEO Strike Labs, Fintech Success Story

“The Absolute Best and Most Comprehensive Mental Health & Wellness Training I’ve Ever Experienced. This Complete Course Will Change The Way You Think About Success and Help You Become A Better, More Accomplished, Resilient, and Seasoned Individual!”

John Roberts -Top Anxiety & ADHD Business Coach/NYT’s Bestselling Author

“Mitch is a master at helping hungry entrepreneurs and success-driven people succeed with success-infused wellness.  Not only is Mitch incredibly insightful and his coaching spot-on effective, but he comes from the heart!”

Kathryn Binder, Founder of Zenesty Health Care, LLC

"If you are looking to get right with your life and business in these crazy and uncertain times, this course will help you navigate a more successful way to live and work."

Jack Schweibel - C.E.O., UTAB.COM Analytics

“All work and no play or fun makes for a boring existence. It’s no way to live.  Mitch’s Mental Health & Wellness Course has helped me rethink how to live my life and pay attention to the things that I always took for granted.  Thank You, Mitch”

Sasha G.

"Last year, I shared my personal anxiety struggles with my friends.  I talked about the importance of self-love and acceptance. I wrote that I accepted where I was and what I had been through. Looking back, I was a little ahead of myself. Acceptance for me is truly a journey. Vital, but never-ending. Mitch introduced me to the WM21 Tool Kit and I accepted the challenge. It has reframed my life and the progress I have made is truly remarkable."

Renee K – 2020

“My brother’s recent suicide during the Covid-19 pandemic devastated me and my family.  While we both struggled with anxiety and depression, I had no warning. What his death has taught me is that I have to do whatever it takes to turn my pain and struggle into a good life. With Mitch’s help, I have begun to turn my brother’s tragedy into redemption and hope that I and others don’t have to do the same. There is freedom and well-being for me along with love and acceptance. Thank you!"

I’m here to support you every STEP OF THE WAY…

You’ll have direct access to me during our LIVE Q&A and weekly “STRESS & ANXIETY TALK” forums to get clear on how best to apply the teachings to your unique needs or issues.


You’re Completely Protected By Our
100% Risk-Free 30 Day Money-Back Guarantee

Are You Ready to Master Your Mental Health & Wellness?


One-Time Payment



  • Complete Health & Wellness Mastery For Stressed out People ($1000 value)
  • Instant Access to Course & Facebook Group
  • $8000+ in Bonus Material
  • Proven Results in Just 5 Weeks
  • 30-day Money Back Guarantee

YES! You Really Can Radically Change the Way You Feel & Function Using Our Proven System of:


5 weekly course lessons with videos, downloadable tools & action exercises that can help transform your own wellness journey.


Super simple, easy to follow, Habit Change lessons to hasten your mental wellness and success goals.


Our staff is dedicated to your success and will keep you motivated throughout your Complete Mental Health & Wellness Course.


We're so confident in the effectiveness of our program that we guarantee your results for up to 30 days or your money back! No questions asked!

This is not a fix-me-quick kind of thing. Let’s be real. It takes a bit of effort and focus to achieve the kind of results you want to achieve. But, you’re already putting in the effort, right? I’m here to help you focus on creating something that will work for you forever and create a steady stream of clients This course contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed in the course. It is with the understanding that the author and stressed out nation are not engaged in rendering medical, health, or any other kind of professional services in this course. The student should consult his or her medical, health, or other competent professional before adopting any of the suggestions in this plan or drawing inferences from it. The author and stressed out nation specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this course. The results you get are entirely dependent on your personal efforts, your experience, resources and other factors.