Grieving and mourning tragedy and death are normal human responses to the separation from loved ones. Our society has created a fearful and distorted myth of death that is both unhealthy and self-defeating. This mini-course teaches us how to honor and mourn in healthy ways, and then how to incorporate the separation from loved ones in ways that will help us grow and let go of potentially harmful and damaging feelings that we have enormous trouble letting go of. If you have recently experienced the loss of a loved one or are having trouble letting go of your grief and sadness, this will help you tremendously in putting things in perspective and moving on!
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